Learn about how to avoid stress and add many quality years to your life. Seminar will cover what exactly stress is and how it devastates our bodies. We will discuss both helpful and inappropriate responses to stress.
We will talk about the most common events and experiences that heighten our stress levels, and how we can make our bodies more adaptable to this stress when it occurs. We will go over a list of preventable diseases that can be avoided by managing our stress well.
Class limited to 20 participants to register please call 503-491-7658 or email gerri.raisanen@mhcc.edu
Sorry, not currently availableFee: $0.00
Workshop Particulars
Date
Thursday, February 11, 2010
Time
Noon to 1 p.m.
Location
At the SBDC inside the PGE building in downtown Gresham Gresham OR Map
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A partnership program with the U.S. Small Business Administration and the Oregon
Economic Development Department under cooperative agreement 9-603001-Z-0039-26
through Lane Community College, Eugene, Oregon. SBDCs are a program supported by
SBA and extended to the public on a non-discriminatory basis. SBA cannot endorse
any products, opinions or services of any external parties or activities.
Reasonable accommodations for persons with disabilities will be made if
requested at least two weeks in advance by calling the State Office at
541-463-5250.Privacy Policy Details
